About the Book:

"Flowing Forward: A Comprehensive Handbook on Menstrual Hygiene Awareness" is a ground-breaking resource authored by Dr. Mitesh Pillai, dedicated to empowering individuals, educators, healthcare providers, and policymakers with the knowledge and tools needed to promote menstrual hygiene awareness and equity. Covering essential topics such as hygiene practices, menstrual health management, debunking myths, environmental sustainability, and advocacy strategies, this handbook offers practical guidance and actionable insights. Through engaging chapters, readers will gain a deeper understanding of the importance of menstrual hygiene, the challenges faced, and the ways to take action for positive change. With its informative content and empowering approach, "Flowing Forward" serves as a comprehensive guide for breaking the silence surrounding menstruation, challenging stigma, and advancing menstrual health and dignity for all. This handbook invites readers to join the movement towards a future where every individual can manage their menstrual health with confidence, respect, and equality.

About the Author:

Dr. Mitesh Pillai, an advocate for mindful living in the digital era, explores the intricate relationship between technology and human well-being. With expertise in Digital Transformation and a human-centric design approach, his extensive research illuminates the challenges and solutions regarding technology addiction. A sought-after speaker and coach, Pillai empowers individuals and communities through workshops, fostering balanced tech habits. Combining empathy with technical proficiency, he guides in managing technology use for improved well-being. His compassionate approach, coupled with his expertise in public health and community engagement, has earned him recognition and respect among colleagues and stakeholders alike. Based in Ahmedabad, India, he's committed to nurturing a healthier digital world.

In "Flowing Forward: A Comprehensive Handbook on Menstrual Hygiene Awareness," Dr. Pillai shares his wealth of knowledge, insights, and practical guidance to empower readers to navigate the complexities of menstrual hygiene with confidence and pride. Dr. Pillai has dedicated his career to breaking the silence surrounding menstruation and promoting access to menstrual hygiene resources for all individuals. Through this handbook, he invites readers to join him on a journey to challenge stigma, promote inclusivity, and create a more equitable and empowered future for all.